My first introduction to ‘Yoga’ was during my school. In physical education classes, Yoga was taught purely in form of complex physical postures. A few years back, I got in touch again by joining a Yoga workshop and gained a new level of awareness about it. This month, I again enrolled for an advanced workshop [...]
via Alltop RSS http://qaspire.com/2012/05/28/8-life-lessons-from-yoga-workshop/
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